![]() ![]() Lastly, switch to the small roller and I massage under the eyes (from the centre outwards) and the sides of my side (from the top down with each stroke). So continuing with the large roller I will do each side of my jawline, cheeks, temples, eyebrows and forehead, repeating 3-5 times. ![]() ![]() I avoided going back and forth because I think it defeats the purpose of the lymphatic drainage technique. Working from the centre out with each massage stroke. I like to start at my jawline and work my way up the face. Next massage the neck very gently (at no point should you feel the face roller is pushing into the neck uncomfortably) from under the chin downwards with each stroke, again avoid back and forth because you are trying to emulate a “draining” motion. Using the larger side of the roller start massage on the collar bone from the centre out (rather than back and forth) because this apparently sets up the face and neck for effective lymphatic drainage. I watched a few videos online to understand the ‘right’ way to use a face roller and here’s what I do: **Remember to use a gentle pressure when massaging - at no point should your face feel like it is being tugged or pulled or pressured in any way.** Massaging technique with a face roller - what’s the deal? The small roller is suitable for under the eyes and sides of the nose. The large roller is designed for the neck, jawline, cheeks and forehead. Using the large roller and small roller – what goes where? Rose quartz crystal has anti-inflammatory properties and is gentler on the skin. It also remains cooler for longer so it is suitable for those with sensitive and inflammatory skin issues such as rosacea and acne. Rose quartz rollers are more suitable if you’re looking to keep skin clear, reduce redness, and reduce the appearance of fine lines. Jade crystal is also known to carry healing energies, which is good to bring a sense of inner peace, balance and harmony. Jade face rollers are more suitable if you’re looking to contour and lift the skin because jade has a little more resistance on the skin. Jade vs Rose Quartz - what’s the difference? Massaging technique with a face roller - what’s the deal?.Using the large roller and small roller – what goes where?.Integrating the rose quartz face roller into my skincare routine – how and when?.Jade vs Rose Quartz - what’s the difference?. ![]()
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